U P C O M I N G E V E N T S
Gong & Stretch: Gentle Yoga & Sound Bath
Friday January 27th 5:30pm
Okinawan, Chappaqua, NY
Unwind as you receive the soothing vibrations of sound.
Relax as you are guided through a Gentle Yoga practice (40 min) with Michelle & then be immersed in a unique sound bath experience (45 min) led by Reverb Yoga.
Complimentary tea and light refreshments will be served after class!
BYO Mat, blanket and bolster!
300 hour Advanced Teacher Training Kula
Teacher Training 300 RYS: 100 hour Advanced Training
Begins February 9th 5:30pm
In Person @o2 Living & Zoom
Uplevel your teaching & deepen your clients experience. The 300 hour training (500 RYS) continues with this next 100 hour installment.
Module 1: Energetic Sequencing with Michelle Prosper
Module 2: Yoga and emotional wellness: Trauma informed healing with Michelle Prosper, Misha Vayner & Dana Slamp
Module 3: Anatomy 202: CORE, Trunk, Spine with Regina Lones
Module 4: Creating Abundance: The Business of Yoga with Dana Slamp, Michelle Prosper & Special Guests
Experience Ora Studios Yoga Collective
Virtual LIVE STREAM and ON DEMAND classes
Connection.Is.Everything
Stay connected to your practice, your sense of center and your ability to stay fluid with the changing times!
Practice with us in the comfort of your home - and vibe higher!
Dynamic Flow, Fluid Power Yoga, Slow Flow Yoga, Gentle Flow, Chair Yoga & Pilates Mat!
Retreat In West Indies
Coming March 2024
Ayurvedic Nutrition
Ayurveda is the science of life. It is a way of incorporating nutrition, yoga, mindfulness & other lifestyle changes in order to keep yourself in balance and free of disease. Ayurveda recognizes that each person is an individual, governed by a dominate dosha (energy that drives) and helps them strive to keep their unique balance.
Ora Travel & Retreats
Immerse yourself in the yoga life!
Have a few hours? Join us for a mini-retreat.
Need to get away from it all? We got you covered - book a retreat, you’ll de-stress , regroup and leave the rest up to us!
Private Sessions
A unique Yoga experience
catered just to you.
A private or small group yoga session allows for a more intimate view into YOUR practice. You can start a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern.
Private yoga classes are an investment for your personal growth and health.
New practitioners start your yoga practice with a more solid
foundation before joining group yoga sessions.Intermediate and advanced Practitioners benefit from intensive training and exclusive attention.
Small group classes are a great way to practice with friends at a time that is convenient for you.
See you on the Mat!
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