Join us for a virtual mini retreat that will revitalize, reboot & relax your body mind & spirit with powerful yet accessible heart centered practices & community connection.
Featured Presenters:
Michelle Prosper & Bria Tavakoli -hostesses
Mini-retreat day flow:
2 - 2:30pm - Welcome & Intro with Michelle and Bria
2:30 - 3pm - Fun, flirty & Awkward moves with Enchantress Shane
3:15 - 4:15pm - Awaken the heart: Choose love over fear with Elysabeth Williamson
4:30 - 5pm - Body and Soul Appreciation, a Gratitude Meditation with Sarika Jain
5-5:30pm - Q & A/ closing remarks
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How do we keep our hearts open and joyful
when surrounded by messages of fear and separation?
We are living through a time rich with possibility,
for both personal and collective transformation.
Join us for intimate conversation, meditation, and deep self-inquiry on what it means to awaken the heart essence of our being.
Come away with tools and insight for living a heart-centered life.
-Facilitated by Elysabeth Williamson, author,
founder Principle-Based Partner Yoga