U P C O M I N G E V E N T S
 

Gong & Stretch: Gentle Yoga & Sound Bath

Friday January 27th 5:30pm
Okinawan, Chappaqua, NY

Unwind as you receive the soothing vibrations of sound.

Relax as you are guided through a Gentle Yoga practice (40 min) with Michelle & then be immersed in a unique sound bath experience (45 min) led by Reverb Yoga.

Complimentary tea and light refreshments will be served after class!

BYO Mat, blanket and bolster!

Teacher Training 300 RYS: 100 hour Advanced Training
Begins February 9th 5:30pm
In Person @o2 Living & Zoom

Uplevel your teaching & deepen your clients experience. The 300 hour training (500 RYS) continues with this next 100 hour installment.

Module 1: Energetic Sequencing with Michelle Prosper

Module 2: Yoga and emotional wellness: Trauma informed healing with Michelle Prosper, Misha Vayner & Dana Slamp

Module 3: Anatomy 202: CORE, Trunk, Spine with Regina Lones

Module 4: Creating Abundance: The Business of Yoga with Dana Slamp, Michelle Prosper & Special Guests

Experience Ora Studios Yoga Collective

Virtual LIVE STREAM and ON DEMAND classes

Connection.Is.Everything

Stay connected to your practice, your sense of center and your ability to stay fluid with the changing times!

Practice with us in the comfort of your home - and vibe higher!

Dynamic Flow, Fluid Power Yoga, Slow Flow Yoga, Gentle Flow, Chair Yoga & Pilates Mat!