U P C O M I N G E V E N T S
200hr YTT Info Session: Register for free
Wednesday November 20th 7pm
Online Event
Interested in finding our more about Ora Studios 200 Yoga teacher training?
Meet with Lead Instructor Michelle Prosper and Ora Yoga Trainees who will share all about our 200 YTT and answer questions about this mind body and soul enriching journey!
Our 200 YTT is an opportunity for you to join in community with other high vibing individuals and deepening your knowledge of yoga on so many levels!
New 200 YTT Cohort Begins January 12th 2025! This program meets x2 Sundays/month @o2 Living Sanctuary, Cross River, NY AND x2 Thursday evenings per month on Zoom from January - June.
This Live info session is an ONLINE event!
200 hour RYS Yoga Teacher Training
Begins January 12th 9:30am
In Person @o2 Living, Cross River, NY & Zoom
Join our next 200 YTT kula for this mind body & soul enriching journey!
Connect with other high vibing individuals and deepen your knowledge of yoga on so many levels!
We'll dive into practice, philosophy, energetics, breath work & meditation. We'll learn anatomy, posture alignment, multi-level yoga class sequencing and so much more! Each YTT meeting you will embody the practice, and take it with you into your world.
You'll have access during & after training to a library of online content that will enhance your teacher training experience.
This hybrid program meets x2 Sundays per month @o2 Living Sanctuary, Cross River, NY + x2 Thursday evenings per month on Zoom from January - June. Click here for full schedule!
We look forward to guiding you through this experience!
Practice Anywhere! Anytime!
Virtual LIVE STREAM and ON DEMAND classes
Connection.Is.Everything
Center, ground and empower yourself with movement designed to help you feel your best!
LIVE STREAM Dynamic Flow with Michelle Prosper - Mondays 9:30-10:45am est
LIVE STREAM Chair Yoga with Dana Gutt - Thursdays 9:30-10:30am est
LIVE STREAM Pilates Mat with Michelle Prosper - Sundays 9:30-10:30am coming soon!
ON DEMAND Library available anytime, anywhere!
Retreat In West Indies
Coming March 2025
Nutrition & Ayurveda
Ayurveda is the science of life.
It blends nutrition, yoga, & mindfulness to help keep you in balance and free of disease.
Ayurveda provides an individual & seaonal approach to improve your health & wellnesss.
Private Yoga & Pilates
with Michelle Prosper
A unique Yoga experience
catered just to you.
A 1:1 or small group session allows for a more intimate view into YOUR practice.
Start a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern.
Choose from Yoga, Pilates Mat OR Pilates Reformer
Available in studio or Online
Please complete the form below
