Filtering by: yoga school
200 hour Yoga Teacher Training
Jan
12
to Jul 17

200 hour Yoga Teacher Training

  • o2 Living Sanctuary (map)
  • Google Calendar ICS

We are so excited for you to embark on this mind body & soul enriching journey!

You'll be joining in community with other high vibing individuals and deepening your knowledge of yoga on so many levels!

We'll dive into practice, philosophy, energetics, breath work & meditation. We'll learn anatomy, posture alignment, multi-level yoga class sequencing and so much more! Each YTT meeting you will embody the practice, and take it with you into your world.

You'll have access during & after training to a library of online content that will enhance your teacher training experience.

This hybrid program meets x2 Sundays/month @o2 Living Sanctuary in Cross River, NY + x2 Thursday evenings/month on Zoom from January - June. Meeting dates can be found here

JOIN THIS AMAZING EXPERIENCE!

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200hr Yoga Teacher Training info session: Free
Dec
12
7:15 PM19:15

200hr Yoga Teacher Training info session: Free

Interested in finding our more about Ora Studios 200 Yoga teacher training?

Meet with lead teacher Michelle Prosper who will inform you about our 200 YTT and answer questions about this mind body and soul enriching journey!

Our 200 YTT is an opportunity for you to join in community with other high vibing individuals and deepening your knowledge of yoga on so many levels!

During the course we delve into practice, philosophy, energetics, breath work & meditation. We'll learn anatomy, posture alignment, multi-level yoga class sequencing and so much more! Each YTT meeting you will embody the practice, and take it with you into your world.

You'll have access during & after training to a library of online content that will enhance your teacher training experience.

This hybrid program meets x2 Sundays per month (@o2 Living Sanctuary) + x2 Thursday evenings per month (zoom) from January - June.

See website for meeting schedule. Register Here!

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'That Yoga Life' Webinar Series: Interpreting Yoga Philosophy
Jun
25
6:00 PM18:00

'That Yoga Life' Webinar Series: Interpreting Yoga Philosophy

Expand your yoga knowledge with ‘That yoga Life’ Webinar series!

Join Michelle Prosper for Interpreting Yoga Philosophy: Yamas and Niyamas

Expand your yoga knowledge as we explore the foundational principles of Patanjali’s 8 limbed path to Bliss!

We will engage in interactive topic discussion

We will experience Opening Pranayama & Closing Meditation

We will expand our consciousness and dive into that yoga life!

Class handouts sent before class & Additional resources provided!

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Yoga as Rehab - A 300hr RYS teacher training module
Nov
27
12:30 PM12:30

Yoga as Rehab - A 300hr RYS teacher training module

In this module Trainees will learn to identify common injuries and be able to implement a yoga routine for their clients that will be therapeutic, effective and promote healing.

Module Schedule:

Tuesday 11/27 12:30-3:30pm with Michelle Briks

Friday 11/30 11:30am-3:30pm with Michelle Briks

Saturday 12/1 10am-6:30pm with Lara Heimann

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